Cleaning Tips for People with Allergies and Sensitivities
Cleaning can seem daunting even to the best of us, so for people with allergies, tidying up the home is no minor feat, especially when what you’re cleaning is exactly what makes you sick. But this doesn’t mean that you should stay away and let the dust and allergens pile up in your house. What you need is a smart approach to the process of cleaning, one that ensures your home remains hygienic while posing fewer threats to your health.
Through this article, we will be bringing into focus some of the practical tips people with allergies and sensitivities can utilise to keep their living spaces clean. From choosing the right products to the right techniques for cleaning, you’ll be able to tackle the challenge of cleanliness head-on without being scared of an allergy. It doesn’t matter if you’re preparing for a bond cleaning in Ipswich or are simply looking for a strategic way to clean your house; our tips will help you all the same.
1. Choose The Right Products
Most commercial cleaning products are full of chemicals that can irritate individuals who are highly sensitive or are prone to allergies. Instead, you can opt for products that are natural or hypoallergenic, as they can reduce the chances of developing/triggering allergies. When buying products, look for labels that say “non-toxic”, “fragrance-free” or “suitable for sensitive skin”.
If you want a more homemade solution, you can use organic ingredients like vinegar, baking soda and lemon for your cleaning tasks; these elements are excellent substitutes for commercial chemicals. You can use these ingredients for various tasks like scrubbing, removing stains and deodorising.
2. Dust And Vacuum Regularly
One of the most common allergens in any home is dust. It can accumulate on surfaces, furniture and in those hidden corners that are tough to reach during routine cleaning.
To minimise your exposure to this allergic agent, it’s important you dust your home at least once every week using a microfiber cloth. Microfiber cloths are fantastic for trapping dust and not allowing it to move around or spread, unlike traditional dusting cloths. And while doing so, dampen the cloth to enhance its effectiveness further.
Another thing you can do is vacuuming your home on a routine basis. For this, use one that is equipped with a HEPA filter that can trap those microscopic particles of dust mites, pollen and pet dander. Be sure to give your carpets, rugs and upholstery a good vacuum. This is especially important for detailed tasks like bond cleaning Ipswich. And for hard floors, use a damp mop or a gentle allergen-free cleaner to wipe them.
Tip: Always wear a mask while doing this.
3. Control Humidity Levels In The House
High humidity levels in the house can foster the growth of mould and mildew, which can greatly aggravate allergies. Try to maintain the humidity levels of your home at around 30 -50% using a dehumidifier. Ensure the vents and exhausts in your kitchens and bathrooms are clean and in proper working condition. Make a habit of regularly inspecting your home for signs of mould; if you find any, use a mixture of water and vinegar to deal with it.
4. Wash Bedding and Fabrics frequently
Our bedding, upholstered furniture and curtains can harbour a lot of dust and allergens. To minimise their levels, wash the linen in hot water (130°F or 54°C) every week to kill off any dust mites, allergens or bacteria. If your fabrics aren’t suitable to be cleaned in hot water, make use of specialised anti-allergy detergents for cleaning them. You can also try steam cleaning your upholstery and curtains to reduce allergen levels in the home.
5. Minimise Clutter in the House
The more stuff there is in your home, the more dust there will be. Reduce the number of trinkets and items on your tables and shelves or any other visible surfaces. Store away items in closed containers and reduce decor pieces to a minimal level.
While doing so, make sure to declutter your belongings, as this will make your cleaning easy and reduce the amount of surfaces dust can settle on. Decluttering is especially important if you are preparing for deep cleaning tasks like bond cleaning in Ipswich, as it will make the cleaning process more effective.
6. Deep Clean the Home Once Every Month
Give your house a good deep clean once every month. This involves cleaning those hard-to-reach places like underneath the sofa, behind the cupboards and fridge, etc., which can stir up dust and allergens that were lying undisturbed. Always wear a mask and gloves while doing such tasks to minimise exposure to them. You can also use a damp cloth or a damp mop to clean these areas, as this will reduce the number of allergens being airborne during the cleaning process.
If you are planning a move out and are hiring services like bond cleaning Ipswich, communicate your needs clearly to the company. This will make sure that they take the necessary precautions and measures needed to ensure your safety and clean the property in a manner that is allergy-friendly.
6 Tips to Clean a House for People with Allergies
Wrapping up
For people with allergies and sensitivities, cleaning tasks require special attention to how you’re cleaning, what you’re cleaning with, and whether you have protective covers and precautions in place. With our simple tips, you will be able to clean your home efficiently without triggering your body and will be able to enjoy a cleaner, more comfortable and allergen-free home.
